Reboot. Recharge.

When all else fails, just shut it down for 5 seconds and turn it back on. Just like new!

Tuesday, March 25, 2008

Spin Cycle 03/19-21/08

So sorry for the late post. I really just can't seem to find the time to sit at my computer for fun anymore. My kids are all consuming.....and work, is semi-consuming. However, I am also going for my Fitness Nutrition Coaching certification, as well as a Children's Nutrition Specialist certification, and that is taking up my time too.
I actually did not teach on Wednesday - my husband, Rob, was in a car accident coming back from Loon MT and I had to get an emergency sub. He, remarkably, was not hurt. His car on the other hand.....7500$ worth of damage. Ouch.

Anyways, the music I used was an old mix of music that I revamped - swapped out some songs, deleted others outright, moved around the order etc.
Here's what I came up with.

1.The Song of the Heart - Prince
2. Hit Me Up - Gia Ferrell
3. House on Fire - Arkarna
4. Tell Me Something Good - Pink
5. Further on Up the Road - Eric Clapton
6. VooDoo Doll - Fergie
7. Wonderful Night - Fatboy Slim and Lateef the Truthspeaker
8. I Wish - Patti LaBelle, Yolanda Adams and Fantasia Barrino
9. Somebody to Love - Brittney Murphy
10. Rodeo Clowns - G. Love and Special Sauce
11. Jump N' Move - The Brand New Heavies
12. Pink Wedding - Go Home Productions
13. I Will Survive - Gloria Gaynor
14. Uninvited - Alanis Morrisette
15. The Joker/Everything I Own - Jason Mraz/Chrissie Hynde

I can't even remember what I did to it, it seems so long ago.
I still haven't picked music for this week's rides....let's see what I can manage to pull out of my hat...


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