Spin Cycle 01/23-25/08

Yeah, I know, it's Monday, and I haven't posted the playlist yet....I was swamped last week, cooking for a party last Friday night.
Lots of prep to do, little time to computerize.
The classes were good. I broke the class down int 4 minute blocks. Each 4 minute block worked a certain body position. It was good - high energy.
Here's the music I used:
1. Highway to Hell - AC/DC
2. Dig In - Lenny Kravitz
3. Walk Away - Kelly Clarkson
4. Think I'm in Love - Beck
5. Better Way - Ben Harper
6. All Roads Lead to Home - moe.*
7. Dancing With Myself - Billy Idol
8. Pump It - Black Eyed Peas
9. Jerk It Out - The Caesars
10. Fine Line - Jiggle The Handle
11. These 3 Sins - Gomez
12. Police On My Back - The Clash
13. It's Not Over - Daughtry
14. Finally - Jiggle The Handle
15. Amsterdam - Coldplay
16. Grace - Jeff Buckley

* moe. just released their 12th album, Sticks and Stones. It was recorded in the studio without ever having played the songs live, with the exception of 2 songs, something moe. has never done before. It is a real great album, sounding at times like Cracker, The Rolling Stones, Jackson Browne and a bunch of 70s rock bands spun into 1.
Nothing like reinventing yourself :)